Damon West once had it all. However, the former Division 1 Quarterback was introduced to methamphetamines and became instantly hooked - and the lives of so may innocent people would be forever changed by the choices he made to feed his insatiable meth habit. Damon would be sentenced to serve sixty-five (65) years in a Texas maximum-security prison.
I have attached at the bottom of this post the link to watch the video, but the take aways from this talk for me that I think we can use on and off the court are.
WORKOUT EVERYDAY
Working out every day isn't just the physical side of you body, we should be able to tick the boxes of looking after ourselves MENTALLY, SPIRITUALLY & PHYSICALY.
SERVING OTHER & BE HUMBLE
The key making the biggest steps in your life is about helping others first and foremost without the need for recognition, we all talk of being servant leaders as coaches but how many can hand on heart not look left or right at the success of others and wish it was them. Be at peace in serving those around you.
WHAT YOU CAN CONTROL
There are 4 things you and only you can control.
- What you say
- What you do
- What you think
- What you feel
YOUR PAST DOES NOT DEFINE YOU
To often we count what we did before now as the reason stopping us today, I missed that job or that opportunity. With COVID many people will face struggles today but not tomorrow or next year. Is this a period of our life that defeats us.
ENERGY IS ABOUT YOUR BODY LANGUAGE
We talk of smiling and the world smiles back, but you can control how you think and what you feel, so tell yourself is a great day, flash a smile in that first meeting be excited as you shake hands and meet that person eye to eye.
https://masteryourmindsetsummit.com/myms20day1
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